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A slipped disc, also known as a herniated or prolapsed disc, is one of the most common spine conditions that can cause debilitating back or neck pain. It occurs when the soft inner gel-like portion of a spinal disc bulges out through its tough outer layer, pressing on nearby nerves. This often leads to pain, tingling, numbness, or weakness in the back, arms, or legs, depending on where the disc is affected.
Living with a slip disc in a fast-paced city like Delhi can be extremely challenging. Long hours at work, poor ergonomics, lack of physical activity, and stressful commuting often make the condition worse. Patients not only struggle with pain but also experience a significant decline in quality of life, mobility, and productivity. This is where CB Physiotherapy has been making a transformative difference for slip disc patients in Delhi.
Comprehensive Assessment at CB Physiotherapy
The journey at CB Physiotherapy always begins with a detailed assessment. Unlike quick symptomatic treatments, the specialists here focus on identifying the root cause of the problem. Physiotherapists assess posture, spine alignment, range of motion, muscle strength, lifestyle habits, and daily activities to understand the exact nature of the disc injury.
This thorough evaluation ensures that treatment is not just about temporary pain relief but about long-term recovery and prevention of recurrence.
Evidence-Based Slipped Disc Treatments
CB Physiotherapy is known for combining advanced technology with hands-on therapy, making it one of the most trusted destinations for spine care in Delhi. Their treatment protocols for slipped disc patients include:
1. Pain Relief Modalities
In the acute phase, pain and inflammation are the primary concerns. CB physiotherapists use advanced electrotherapy techniques like TENS, IFT, ultrasound therapy, Cret therapy, and laser therapy to reduce nerve irritation and swelling. These non-invasive methods provide quick relief and allow patients to start gentle movements earlier.
2. Manual Therapy and Mobilization
Expert physiotherapists at CB employ specialized techniques such as spinal mobilization, traction, and myofascial release. These therapies help reduce pressure on the affected nerve root, restore joint mobility, and improve circulation. Manual therapy also corrects minor misalignments and eases muscle spasms commonly associated with slip disc conditions.
3. Customized Exercise Programs
Exercise is the cornerstone of slip disc rehabilitation. At CB Physiotherapy, programs are tailored to each patient’s stage of recovery. In the beginning, gentle stretching and core-activation exercises are introduced to stabilize the spine. As healing progresses, strengthening routines for back, abdominal, and hip muscles are added to provide long-term support.
These exercises not only help relieve current symptoms but also prevent future recurrences by improving spinal stability and posture.
4. Postural and Ergonomic Training
Since poor posture and long sitting hours are leading contributors to slip disc problems in Delhi’s working population, CB physiotherapists put a strong emphasis on ergonomic education. Patients are taught the correct way to sit, lift, bend, and sleep, ensuring that their daily activities don’t strain the spine further.
The clinic even guides workstation setups, making recovery more sustainable in real-life environments.
5. Advanced Technology Integration
CB Physiotherapy integrates innovative rehabilitation equipment such as Cryo-compression therapy, Cret therapy, Shockwave therapy, laser technology, and digital posture analysis tools. This combination of technology with clinical expertise accelerates recovery, offering patients the best of modern physiotherapy.
6. Holistic and Patient-Centered Care
What sets CB Physiotherapy apart in Delhi is its holistic approach. Instead of just treating the pain, the team addresses lifestyle, fitness, mental well-being, and long-term spinal health. Patients receive continuous motivation and support, ensuring they stay consistent with therapy.
Slip disc treatment can sometimes be lengthy, and having a caring team that provides reassurance and tracks progress makes a world of difference in patient compliance and outcomes.
Why Choose CB Physiotherapy in Delhi for Slip Disc?
If you or someone you know is struggling with a slip disc, CB Physiotherapy can help you regain your mobility, reduce your pain, and get back to the active life you deserve.
